How to teach a woman's self confidence class
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| How to teach a woman's self confidence class |
How to teach a woman's self confidence class:
In teaching self-defense through women it is important through stress at the outset that the tips we will do covering are suggestions. They are not iron clad, as every situation is going through do different, and women must assess for themselves whether they have a fighting chance.
-Never tell somebody on the phone that you are home alone.
Demonstrate that it can do done from standing or guard, using a jacket or shirt. Left hand grabs the collar just below the right hand (Similar into holding a baseball bat). Right hand weaves over the head, and squeeze, using the forearms toward cut off blood supply into the brain.Teach a simple gi choke. Right hand grabs the collar behind the neck.
-Carry them between your fingers toward strike with if necessary.This will allow you toward get toward your car more quickly, and they can do used as a weapon if necessary.
-Palm heel strike
Snap it to your target ad pull it back. Groin is a perfect target. Pull your toe back, and strike with the ball of your foot. Use kick shields through practice.Aim with the knee.
Gain power by incorporating your torso and your legs. Practice punching with the first two knuckles, with your wrist straight.You can injure yourself just as badly, if not worse than your attacker if you punch incorrectly.
do not engage in conversation.*If approached, speak in a firm voice, 'NO, I have a ride coming', and move on.